Weigh In record (no journal entry) for 04 September 2022
|
61.9 kg
Lost so far: 2.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
1464 kcal
|
Fat: 107.73g | Prot: 42.23g | Carbs: 83.20g.
Breakfast: Vito Грано Хлеб Грано Житний, Шакшука. Lunch: Сало, Vito Грано Хлеб Грано Житний, Борщ с Говядиной. Snacks/Other: Хлебный Круассан Миндальный, Хладик Мороженое с Какао. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demi9375's Weight History
|