Weigh In record (no journal entry) for 04 September 2022
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61.9 kg
Lost so far: 2.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1464 kcal
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Fat: 107.73g | Prot: 42.23g | Carbs: 83.20g.
Breakfast: Vito Грано Хлеб Грано Житний, Шакшука. Lunch: Сало, Vito Грано Хлеб Грано Житний, Борщ с Говядиной. Snacks/Other: Хлебный Круассан Миндальный, Хладик Мороженое с Какао. more...
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Gaining 2.8 kg a Week
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Demi9375's Weight History
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