Weigh In record (no journal entry) for 04 September 2022
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55 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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599 kcal
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Fat: 21.20g | Prot: 13.05g | Carbs: 90.24g.
Breakfast: Александра Каша Кукурузная, Чай с Лимоном, Акульчев Венские Вафли с Варёной Сгущёнкой. more...
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Losing 3.5 kg a Week
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