Weigh In record (no journal entry) for 04 September 2022
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61.8 kg
Lost so far: 16.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1035 kcal
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Fat: 59.72g | Prot: 41.82g | Carbs: 83.38g.
Breakfast: Брест Литовск Сыр Голландский 45%, Яблоко, Яйцо. Lunch: У Палыча Торт Наполеон, Хлебодар Урожайный, Яблоки, ВНИМИ Сибирь Кефир 2,5%. Dinner: ВНИМИ Сибирь Кефир 2,5%. more...
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2134 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 9 hours. more...
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Gaining 2.1 kg a Week
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няуняуняу's Weight History
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