Weigh In record (no journal entry) for 03 September 2022
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81.4 kg
Lost so far: 4.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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550 kcal
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Fat: 23.91g | Prot: 46.07g | Carbs: 39.21g.
Breakfast: Лавка Пекаря Хлеб с Семечками, Свинина Запеченая, Кукуруза Вареная. more...
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Losing 8.4 kg a Week
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kaktus50's Weight History
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