Weigh In record (no journal entry) for 04 September 2022
|
62.6 kg
Lost so far: 3.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
1593 kcal
|
Fat: 74.64g | Prot: 68.92g | Carbs: 163.27g.
Breakfast: Milch 1,5%, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Milfina Streichfein Ungesalzen, Gekochtes Ei, Ja! Camembert 45%. Lunch: Schlank Im Schlaf Zucchini-Gratin. Dinner: Meine Metzgerei Blutwurst. Snacks/Other: Monarc Feiner Rührkuchen Schokolade, Sylter Schokoladen-Pudding, Birne (Gekocht oder Konserviert). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|