Weigh In record (no journal entry) for 04 September 2022
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60.2 kg
Lost so far: 26.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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286 kcal
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Fat: 9.11g | Prot: 21.72g | Carbs: 25.10g.
Breakfast: Суфле из Ряженки, Красная Цена Сыр Российский, Лаваш Тонкий. Lunch: Савушкин Продукт Творог Нежный 0%. more...
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Losing 2.8 kg a Week
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Светульды's Weight History
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