Weigh In record (no journal entry) for 04 September 2022
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60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1131 kcal
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Fat: 82.70g | Prot: 73.60g | Carbs: 30.54g.
Lunch: Nueces, ElPozo Bacon Ahumado, Pechuga de Pavo, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: El Pastor Rulo Queso de Cabra, Nueces, Huevo Frito, Cortizo Atún en Aceite de Girasol, RealValle Bacon Cocido Ahumado. Snacks/Other: Queso Crema para Untar, Campofrío Jamón York. more...
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Losing 0.2 kg a Week
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