Weigh In record (no journal entry) for 12 June 2021
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89 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 47.90g | Prot: 78.99g | Carbs: 109.18g.
Breakfast: Lontong Sayur. Lunch: KFC Dada Ayam. Dinner: Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Beng-Beng Beng Beng. more...
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OChalovely's Weight History
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