Weigh In record (no journal entry) for 04 September 2022
|
72.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
481 kcal
|
Fat: 21.48g | Prot: 32.18g | Carbs: 36.12g.
Breakfast: Чай Несладкий, Сыр Маасдам, Белый Хлеб, Простоквашино Творог Мягкий 5%, Nutrion Смесь Сухая "Карамель Тоффи". more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алексей5078's Weight History
|