Weigh In record (no journal entry) for 04 September 2022
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63.2 kg
Lost so far: 5.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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846 kcal
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Fat: 69.46g | Prot: 45.73g | Carbs: 8.25g.
Lunch: 토마토, 피망, 양상추, 돼지갈비, 차오코 코코넛밀크, 카누 카누 미니, 프레지덩 무염버터, 라이프케어 키토제닉 MCT오일. more...
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steady weight
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