Weigh In record (no journal entry) for 29 August 2022
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52 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 47.96g | Prot: 103.11g | Carbs: 185.00g.
Breakfast: Wild Barra de Proteina. Lunch: Verduras Salteadas, Ensalada Mixta, Papa Cocida, Salsa de Tomate, Gourmet Carne de Soya. Dinner: Colun Queso Crema Natural, Castaño Pan Pita Multigrano, Nestlé Chocapic sin Azúcar Añadida, Orasi Leche de Almendra. Snacks/Other: SUK Hummus, Zanahoria, Valor Chocolate 70% Cacao. more...
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steady weight
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