Weigh In record (no journal entry) for 30 August 2022
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52 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 71.60g | Prot: 78.07g | Carbs: 221.21g.
Breakfast: Capuchino, Wild Barra de Proteina. Lunch: Patatas Fritas, Verduras Salteadas, Garbanzos, Arroz Blanco. Dinner: Las Parcelas de Valdivia Queso Mantecoso, Hummus, Colun Queso Crema Natural, Castaño Pan Pita Multigrano. Snacks/Other: Empanada de Queso. more...
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steady weight
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