Weigh In record (no journal entry) for 03 September 2022
|
76.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
520 kcal
|
Fat: 23.21g | Prot: 56.90g | Carbs: 26.46g.
Breakfast: Oranges . Lunch: Boar's Head EverRoast Oven Roasted Chicken Breast, Yellow Tomatoes . Dinner: For You Radishes, Chicken Wing (Skin Eaten). more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slsmitty's Weight History
|