Abends
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102.8 kg
Lost so far: 8.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1152 kcal
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Fat: 71.13g | Prot: 96.70g | Carbs: 20.81g.
Dinner: REWE Beste Wahl High Protein Quarkcreme Erdbeere, Lien Ying Shirataki Konjac Noodles, Sol&Mar Grüne Oliven mit Sardellenfüllung, Mestemacher Eiweiß Toastbrötchen, Argal Chorizo Bbq, Simply Sunny Nuss-Mix Ungeröstet, Lidl Mozzarella Light. more...
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Gaining 2.8 kg a Week
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SalvatoreStallone87's Weight History
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