Weigh In record (no journal entry) for 01 September 2022
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49.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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458 kcal
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Fat: 15.31g | Prot: 8.08g | Carbs: 71.70g.
Breakfast: Песочное Печенье, Санта Бремор Икра Красная Имитация, Белый Хлеб, Кофе с Сахаром, Майонез. more...
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Losing 0.9 kg a Week
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