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AM weight, pajamas, tank top, no shoes, bathroom scale, a little bit constipated
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49.4 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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2282 kcal
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Fat: 63.27g | Prot: 104.83g | Carbs: 329.22g.
Breakfast: Libby's 100% Pure Pumpkin, Cabbage , Green Giant Fresh Baby Cut Carrots, Souper Salad Raisins, Bananas , Dannon Light & Fit Greek Blends - Orange Cream, MET-Rx Original Meal Replacement - Vanilla, Quaker Instant Oatmeal - Lower Sugar Cinnamon & Spice. Lunch: Onions , Pita Bread, Athenos Roasted Garlic Hummus, Baked or Fried Coated Chicken Leg Skinless, Baked or Fried Coated Chicken Wing with Skin. Dinner: Sweet Red Peppers , Cheddar Cheese , American Value Green Beans (Canned), Progresso Light Creamy Potato Soup, Bush's Best Homestyle Baked Beans, Bertolli Marinara Sauce, Onions . Snacks/Other: Youngevity Beyond Tangy Tangerine, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets, Coffee with Cream, Spring Valley Fish Oil 1200 Mg, Apples, Caltrate Chocolate Truffle Soft Chews, McCormick Original Taco Seasoning Mix, Snyder's of Hanover Pretzel Sticks 100 Calorie Pack. more...
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Gaining 6.7 kg a Week
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