Weigh In record (no journal entry) for 03 September 2022
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60.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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845 kcal
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Fat: 70.00g | Prot: 49.43g | Carbs: 5.62g.
Lunch: Сливочное Масло, Грибы Портабелла, Свинина Тушеная. Dinner: Hellmann's מיונז, יד מרדכי שמן זית, טונה בשמן (Starkist) טונה. more...
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Losing 7 kg a Week
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marina010685's Weight History
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