Weigh In record (no journal entry) for 03 September 2022
|
60.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
845 kcal
|
Fat: 70.00g | Prot: 49.43g | Carbs: 5.62g.
Lunch: Сливочное Масло, Грибы Портабелла, Свинина Тушеная. Dinner: Hellmann's מיונז, יד מרדכי שמן זית, טונה בשמן (Starkist) טונה. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina010685's Weight History
|