Weigh In record (no journal entry) for 03 September 2022
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1336 kcal
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Fat: 47.51g | Prot: 51.82g | Carbs: 169.00g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Thé Jasmin, Vico Beurre de Cacahuète Onctueux, Bio Village Lait d'avoine. Lunch: Entremont Comté Râpé, Le Gaulois Aiguillettes de Poulet, Jardin Bio Spaghetti Quinoa Tomate. Dinner: Bretzels Durs, Baltic Filets de Harengs à la Crème, Auchan Frites Four Classic . Snacks/Other: Perlembourg Bière sans Alcool Façon Mojito. more...
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Losing 0.2 kg a Week
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