Weigh In record (no journal entry) for 03 September 2022
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2022:
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974 kcal
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Fat: 27.26g | Prot: 43.95g | Carbs: 141.39g.
Breakfast: Çay (Demlenmiş), Fırında Patates, Turşu, Yumurta. Dinner: Kırmızı Mercimek Çorbası, Çiğköfte Dürüm. Snacks/Other: Lera Fresca Limonlu Dondurma, Çilekli Dondurma, Acı Biber, Su. more...
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1769 kcal
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Exercise:
kardiyo karın - 11 minutes, kardiyo - 5 minutes, Resting - 16 hours and 44 minutes, Sleeping - 7 hours. more...
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steady weight
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kedilervesarkilar's Weight History
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