Weigh In record (no journal entry) for 03 September 2022
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91.3 kg
Lost so far: 17.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1708 kcal
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Fat: 71.69g | Prot: 78.10g | Carbs: 195.08g.
Breakfast: Adria Torrada Multigrãos, Quatá Queijo Minas Frescal Light, União Açúcar Refinado, 3 Corações Café Tradicional, Itambé Requeijão Light, Mamão, Nutri Vida Pão de Milho Integral, Banana. Lunch: Mania Lanches Lanche Natural Filé de Frango, Nestlé Bombom Prestígio . Dinner: Croquete de Carne, Swift Medalhão Temperado de Filé de Peito de Frango com Bacon. Snacks/Other: Camafeu. more...
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Gaining 4.2 kg a Week
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Miller.Teixeira's Weight History
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