Weigh In record (no journal entry) for 03 September 2022
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88.8 kg
Lost so far: 17.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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986 kcal
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Fat: 34.42g | Prot: 56.77g | Carbs: 109.62g.
Breakfast: Beyaz Ekmek, Menemen. Lunch: Tavuk Baget, Tavuk Budu. more...
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Losing 3.7 kg a Week
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ankgokhan's Weight History
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