Weigh In record (no journal entry) for 28 September 2014
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65.3 kg
Lost so far: 20.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2014:
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922 kcal
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Fat: 49.51g | Prot: 49.65g | Carbs: 68.46g.
Breakfast: Юбилейное Печенье Традиционное, Сыр Российский, Колбаса Краковская. Lunch: Куриная Грудка, Перепелиное Яйцо. Dinner: Сушки, Рафаэлло Рафаэлло. Snacks/Other: Рассольник. more...
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Losing 0.6 kg a Week
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Екатеринкаа's Weight History
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