Weigh In record (no journal entry) for 03 September 2022
|
76.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
2084 kcal
|
Fat: 54.10g | Prot: 141.63g | Carbs: 256.27g.
Breakfast: Arcor Turrón de Maní, Manzana Verde, Cuisine & Co Jamón Cocido, Pan con Salvado, Clara de Huevo, Huevo. Lunch: Papa Cocida, Chinchulin, Pata Muslo, Pan Francés. Dinner: Grido Palito Bombón, Pasta de Maní, Leche Descremada Proteica, Avena Tradicional, Chocolate en Polvo (sin Endulzante), Huevo. Snacks/Other: Pata Muslo, Lucchetti Spaghetti. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|