Weigh In record (no journal entry) for 03 September 2022
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74.9 kg
Lost so far: 19.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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108 kcal
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Fat: 3.43g | Prot: 3.28g | Carbs: 15.62g.
Breakfast: Elegê Requeijão Cremoso Light, Pão Francês, Bauducco Cereale Cacau Aveia e Mel. more...
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Losing 1.4 kg a Week
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