Weigh In record (no journal entry) for 03 September 2022
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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2670 kcal
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Fat: 96.06g | Prot: 165.23g | Carbs: 282.07g.
Breakfast: Flormel Bombom Caramelo e Nozes , Sadia Presunto Cozido Magro, Passarela Pão Centeio, Banana Caturra, Queijo Mozzarella, Maçãs Fuji, Ovo, Clara de Ovo, Batavo Iogurte Pense Zero Morango. Lunch: Carne, Macarrão Fresco (Cozido). Dinner: Joao Das Massas Mini Pizza Mozarela. more...
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steady weight
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danielfelipe1's Weight History
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