Weigh In record (no journal entry) for 01 September 2022
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82.2 kg
Lost so far: 11.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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4572 kcal
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Fat: 217.16g | Prot: 138.74g | Carbs: 521.84g.
Breakfast: Сбарро Лазанья Мясная, Виноград, Сгуха Ванёк, Торт Ютуб 2. Lunch: МарС Марс, Рафаэлло Конфета, Вдохновение Набор Конфет Mini Cupcakes. Dinner: Евро Кебаб Шаверма На Тарелке, Самса, Nestle Nuts. Snacks/Other: Lay's Чипсы, 7 Days Круассан с Кремом "Какао". more...
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Gaining 4.2 kg a Week
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chudesax's Weight History
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