Weigh In record (no journal entry) for 02 September 2022
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82 kg
Lost so far: 11.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1051 kcal
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Fat: 27.81g | Prot: 92.47g | Carbs: 110.91g.
Breakfast: Торт Ютуб 2. Lunch: Вологодский Молочный Комбинат Пломбир Вологодский, Сгуха Ванёк, Торт Делала Кисюк, Любимый с Фасолью и Заправкой Вк , Котлетос. Snacks/Other: Happy Crisp Криспы Цельнозерновые. more...
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Losing 1.4 kg a Week
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chudesax's Weight History
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