Weigh In record (no journal entry) for 28 September 2014
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83.8 kg
Lost so far: 66.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2014:
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229 kcal
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Fat: 8.81g | Prot: 9.01g | Carbs: 29.13g.
Breakfast: Peanut Butter, Thomas' Blueberry Bagel. more...
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Gaining 1.6 kg a Week
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