Weigh In record (no journal entry) for 03 September 2022
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51.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 03 September 2022:
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865 kcal
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Fat: 10.59g | Prot: 60.47g | Carbs: 21.10g.
Breakfast: Carnation (Nestlé) Lait Évaporé (Carnation), Café. Lunch: Crevettes. Dinner: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Crevette, Saumon Cuit. Snacks/Other: Vin Chardonnay Californien 13,5 % Alcohol, Vin Chardonnay Californien 13,5 % Alcohol, Tequila. more...
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1731 kcal
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Exercise:
ramer - 55 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes. more...
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Losing 0.3 kg a Week
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Noooooooooooooooooooga's Weight History
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