Weigh In record (no journal entry) for 03 September 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1415 kcal
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Fat: 51.28g | Prot: 77.21g | Carbs: 169.38g.
Breakfast: Eti Form Yulaflı Kepekli Bisküvi, Tadım Gün Kurusu Kayısı , Latte Kahve, Badem. Lunch: Sarımsak, Çoban Salatası, Tavuk Sote, Yoğurtlu Makarna. Dinner: Şeftali, Latte Kahve, Badem. more...
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Gaining 0.7 kg a Week
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sevmuskuz's Weight History
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