Weigh In record (no journal entry) for 03 September 2022
|
83.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
973 kcal
|
Fat: 42.12g | Prot: 76.64g | Carbs: 74.37g.
Breakfast: Персики, Myprotein Impact Whey Protein Natural Strawberry Flavour, Простоквашино Творог 5%, Молочная Станция Молоко 3,4%. Lunch: Яндекс Лавка Сырок Творожный Глазированный В Молочном Шоколаде С Молоком Сгущенным Вареным. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexey.Kokin's Weight History
|