Weigh In record (no journal entry) for 03 September 2022
|
66.8 kg
Lost so far: 19.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
1093 kcal
|
Fat: 55.95g | Prot: 33.11g | Carbs: 114.61g.
Breakfast: Эфко Liberty Yogurt, Coffee Like Капучино (400мл). Lunch: Ростагроэкспорт Масса Творожная Особая. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
astanina.iu's Weight History
|