Weigh In record (no journal entry) for 03 September 2022
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68.3 kg
Lost so far: 2.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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2172 kcal
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Fat: 64.22g | Prot: 61.89g | Carbs: 328.57g.
Breakfast: Chivers Lemon Curd, Bio Today Ghee, Jumbo Kaas 20+ Jong Belegen, Koopmans Pannenkoeken Compleet. Lunch: Jumbo Scones. Dinner: AH Rode Pitloze Druiven, AH Koffiebroodje. Snacks/Other: AH Ijsbergsla, AH Roma Tomaten. more...
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Losing 1.4 kg a Week
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GorowinkaM's Weight History
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