Weigh In record (no journal entry) for 04 June 2011
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127.0 kg
Lost so far: 22.7 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 30.81g | Prot: 95.37g | Carbs: 191.00g.
Breakfast: Strawberry Shortcake, Chewy Bars - Oats & Chocolate. Lunch: All Natural Quarter-Pound Turkey Burgers, 2% Milk Pepper Jack Cheese Singles, Light Style 7 Grain Bread. Dinner: Light Style 7 Grain Bread, 2% Milk Pepper Jack Cheese Singles, Chicken Breast Meat (Broilers or Fryers), WW SMT ONE DBL FUDGE CAKE. Snacks/Other: Four Loko, Vodka. more...
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Losing 4.1 kg a Week
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 Comments
Hello.
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13 Jun 11 by member: tina20
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13 Jun 11 by member: HeavyWeightHEMI
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HeavyWeightHEMI's Weight History
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