dallancon's Journal, 03 Sep 22

Weigh In record (no journal entry) for 03 September 2022
63 kg Lost so far: 6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2022:
824 kcal Fat: 19.39g | Prot: 25.07g | Carbs: 136.37g.   Breakfast: Banane, Bridelight Beurre 15%, Skippy Beurre de Cacahuètes Crémeux, Cracotte Cereales Completes, Materne Confipote Fraise, Auchan Yaourt Nature, Casino Pain de Mie Complet sans Croûte. Lunch: Sylphide Fondant Emmental, Gerblé Galette Maïs, Schneider Galette Pomme de Terre, Tipiak Coquilles Saint-Jacques à la Bretonne, Marque Repère Riz Complet (Cuit), Notre Jardin Haricots Verts Extra Fins. more...
Losing 7 kg a Week



     
 

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dallancon's Weight History


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