KonovaLova Alyona's Journal, 02 Sep 22

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Weigh In record (no journal entry) for 02 September 2022

97.9 kg Lost so far: 10.1 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:

853 kcal

Fat: 43.63g | Prot: 10.46g | Carbs: 121.81g. Breakfast: Чай с Лимоном и Сахаром, Красные Помидоры, Подсолнечное Масло, Соль, Красное Яблоко. Dinner: Красные Помидоры, Подсолнечное Масло, Чай с Лимоном и Сахаром, Соль. Snacks/Other: Красное Яблоко. more...

1028 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Apple Health - 22 hours. more...

Losing 1.4 kg a Week

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KonovaLova Alyona's Journal, 02 Sep 22

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KonovaLova Alyona's Weight History