Weigh In record (no journal entry) for 03 September 2022
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75.1 kg
Lost so far: 11.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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665 kcal
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Fat: 12.23g | Prot: 25.14g | Carbs: 110.06g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Frischkäse, Gut & Günstig Tortilla Wraps. Dinner: Bonvita Pasta Funghi. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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