Weigh In record (no journal entry) for 03 September 2022
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62.9 kg
Lost so far: 10.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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603 kcal
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Fat: 21.81g | Prot: 32.17g | Carbs: 69.82g.
Breakfast: Fine Food Мёд Акациевый, Pretto Сыр Мягкий Рикотта 45%, Lenesa_Sport Оладьи на Кефире, Вареное Яйцо, Сарафаново Йогурт Термостатный 1,5%, Простоквашино Молоко 2,5%. more...
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Losing 2.8 kg a Week
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