Weigh In record (no journal entry) for 03 September 2022
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47.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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757 kcal
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Fat: 40.45g | Prot: 45.65g | Carbs: 49.36g.
Lunch: Grow Food Салат Овощной с Говядиной, Bombbar Protein Cookie Chocolate Brownie. Dinner: Печеночный Торт, Лазанья с Мясом. more...
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Losing 0.7 kg a Week
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Хадижа Продан's Weight History
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