Weigh In record (no journal entry) for 03 September 2022
|
83.1 kg
Lost so far: 2.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
1275 kcal
|
Fat: 25.14g | Prot: 76.16g | Carbs: 187.11g.
Breakfast: Café, Lidl Yaourt Nature 0%, Pain Complet. Lunch: Café, Charles & Alice Pommes Myrtilles sans Sucres Ajoutés, Melon, Pain Complet, Haricots Verts, Échine de Porc. Dinner: Macaron, Carrefour Thon Albacore au Naturel, Bio Village Riz Semi Complet, Pain Complet, Pouce Potage Poireau Pomme de Terre. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eva.pretty's Weight History
|