mashacherkashyna's Journal, 03 Sep 22

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Weigh In record (no journal entry) for 03 September 2022

65.3 kg Lost so far: 0.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2022:

1386 kcal

Fat: 66.48g | Prot: 79.79g | Carbs: 71.91g. Breakfast: Кофе, Болгарский Перец, Spomlek Сыр Радамер, Хлебец. Lunch: Вино Сухое, Шашлык из Свинины. Dinner: Картофель Отварной, Греческий Салат. more...

160 kcal

Exercise: Cross Training - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 1.2 kg a Week

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mashacherkashyna's Journal, 03 Sep 22

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mashacherkashyna's Weight History