Weigh In record (no journal entry) for 03 September 2022
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73.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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645 kcal
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Fat: 22.76g | Prot: 47.63g | Carbs: 63.81g.
Breakfast: Творожная Запеканка, Кофе с Молоком. Lunch: ВкусВилл Напиток Капучино, Помидоры, Кабачки с Фаршем, Гречка Отварная. more...
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Losing 3.5 kg a Week
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верочка1996's Weight History
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