Weigh In record (no journal entry) for 03 September 2022
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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435 kcal
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Fat: 20.10g | Prot: 13.54g | Carbs: 52.59g.
Breakfast: Гречка Отварная. Lunch: Жирные Сливки. Dinner: Омлет с Молоком, Яблоко Зеленое. Snacks/Other: Горячие Бутерброд, Холодный Кофе со Сливками. more...
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Losing 0.7 kg a Week
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@mashroom's Weight History
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