Weigh In record (no journal entry) for 03 September 2022
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72.5 kg
Lost so far: 1.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1468 kcal
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Fat: 87.86g | Prot: 137.81g | Carbs: 30.22g.
Lunch: Libeert Dark Chocolate 85%, Печень Говяжья, Арахис, Огурец (с Кожурой), Брынза, Ферма Сулугуни, Яйцо Куриное, Творог 9%, Ферма Масло Сливочное 82,5%, Помидоры, Говядина Постная. more...
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Gaining 0.7 kg a Week
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+irina_v's Weight History
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