Weigh In record (no journal entry) for 03 September 2022
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86.8 kg
Lost so far: 6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1600 kcal
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Fat: 87.42g | Prot: 145.98g | Carbs: 54.71g.
Breakfast: Смешанные Орехи, Куриная Грудка Вареная, Жареное Яйцо, Магнит Сметана 15%, Магнит Творог 5%. Lunch: Магнит Смесь Орехово-Фруктовая, Морковь. more...
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Losing 4.9 kg a Week
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ekaterina3365's Weight History
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