Weigh In record (no journal entry) for 03 September 2022
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61.5 kg
Lost so far: 17.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1464 kcal
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Fat: 23.30g | Prot: 46.79g | Carbs: 261.97g.
Breakfast: Smart Formula Say No To Sugar, Balance Хлебцы Гречневые Хрустящие, Балтийский берег Паста из Морепродуктов Сливочная, Nesquik Какао-Порошок, Сахар, Алтайская Сказка Хлопья Ржаные, Яйцо. more...
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Losing 2.5 kg a Week
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няуняуняу's Weight History
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