Weigh In record (no journal entry) for 04 June 2011
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102.6 kg
Lost so far: 5.1 kg.
Still to go: 30.0 kg.
Diet followed: 100%.
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1651 kcal
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Fat: 128.49g | Prot: 93.43g | Carbs: 29.67g.
Breakfast: Sugar Free Hazelnut Syrup, coffee, chicken wings, water. Lunch: water, Classic Mayo, Chunky Blue Cheese Dressing, olives, lettuce, mozzarella, ham, artichoke hearts. Dinner: onion, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), turnip, butter. Snacks/Other: water, olive, pickled okra. more...
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Gaining 0.8 kg a Week
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