Weigh In record (no journal entry) for 01 September 2022
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96.4 kg
Lost so far: 0 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1050 kcal
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Fat: 31.59g | Prot: 33.59g | Carbs: 164.33g.
Breakfast: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Lunch: Pisang, Semangka, Telur Dadar atau Telur Orak-Arik , Mayones, Salad Selada dengan Telur, Tomat, dan / atau Wortel. Dinner: Kerupuk Makanan Ringan, Tahu Goreng, Telur Rebus, Kubis, Nasi Putih, Finna Sambal Bawang. Snacks/Other: Sale Pisang, Apel. more...
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Anggraini siswi's Weight History
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