Weigh In record (no journal entry) for 03 September 2022
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51 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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268 kcal
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Fat: 12.64g | Prot: 11.85g | Carbs: 28.08g.
Breakfast: Telur, Prochiz Quick Melt, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Roti Gandum Panggang, Tropicana Slim Chocolate Spread Crunchylicious. more...
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Gaining 1.4 kg a Week
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jullyhong's Weight History
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