Weigh In record (no journal entry) for 03 September 2022
|
71 kg
Lost so far: 27 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
709 kcal
|
Fat: 39.47g | Prot: 29.91g | Carbs: 75.48g.
Breakfast: Tarhana, Simbat Özel Karışım, Pepsi Kola. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|